Personal Lubricants & Vaginal Moisturisers
Explore our Lubricants & Vaginal Moisturisers collection, offering a range of organic, body-safe products designed for intimate comfort. Whether you need moisture for dryness, post-surgery recovery, or gentle lubrication during sexual activity, our collection features water-based, oil-based, and all-natural options. Perfect for sensitive skin, these products are free from harsh chemicals, gluten, and parabens, ensuring safe, soothing care for vaginal health. Ideal for daily use, these lubricants and moisturisers are essential for supporting comfort and wellness.
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Explore Our Physiotherapy Led Education & Take Control Of Your Own Pelvic Health Journey
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How to Treat Vaginismus at Home
Vaginismus is a condition that affects many individuals, often causing frustration, discomfort, and even feelings of isolation. But you’re not alone—vaginismus is a treatable condition, and with the right support and exercises, healing is possible. In this blog, we’ll explore the causes, symptoms, and ways you can regain comfort and control over your body. -
Menopause and Your Pelvic Floor
Menopause introduces a whole new set of changes to a woman’s life. We often talk about hot flushes, trouble sleeping, and mood swings—but did you know there’s also a connection between menopause and your pelvic floor health? -
Your Guide to The Best Lubes
Discover the ultimate guide to lubricants for comfort, pleasure, and vaginal health. Learn about water-based, silicone, and oil-based lubricants, their benefits, and how they can help with menopause, dryness, and enhancing intimacy. Safe, natural options at Blossom Pelvic Health -
Understanding Overactive Pelvic Floor Muscles in Endometriosis: A Guide for Endo Warriors
If you're on the journey of managing endometriosis, you may have heard that your pelvic floor muscles are overactive or even in spasm. For many "Endo Warriors," this is just another layer of complexity added to an already challenging condition. Let’s break down what it means to have overactive pelvic floor muscles and how it connects to your endometriosis. -
How to Use a Pelvic Wand
Pelvic pain, often accompanied by discomfort during sexual activity, can significantly impact quality of life. Common culprits include muscle spasm and overactivity, hypersensitivity and scar tissue affecting the pelvic floor and vulva. These "tissue issues" can restrict blood flow, irritate nerves, and limit flexibility, leading to pain and dysfunction.
